
(425) 202 - 5393


Experience Change with
Mindful Care
Your Local Mental Health Service Provider - Here to Guide You
Personalized Care and Guidance
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To learn to manage emotional and life challenges by resolving past issues
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To recharge your life by transforming your relationships with self and others
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To find meaning, passion and purpose in your life

All About Therapy
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Who We See
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Individuals
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Teens
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Adults
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Seniors
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Couples
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Families
What We Do
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Marital/Premarital
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Parenting
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Family Conflict
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Personal Growth/Differentiation
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Parent/Child Reunification
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Alternative Relationship Styles
Types of Therapy
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Mindfulness Based Stress Reduction
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Family Systems (Bowen)
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Trauma Focused (TF-CBT)
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Motivational Interviewing
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Emotionally Focused Therapy
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Structural Family Therapy (Minuchin)
Specialties and Treatment Approaches




Couples Therapy
Treatment Areas
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Codependency
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Communication
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Divorce
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Infidelity
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Intimacy
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Parenting Stress
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Relationship Maintenance

Individual Therapy
Treatment Areas
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Mental Health and Wellbeing
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Psychiatric Care Support
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Anxiety
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Depression
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PTSD
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Peer Relationships
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Self Esteem
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Addiction
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Borderline Personality D/0
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Grief
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Life Transitions

Family Therapy
Treatment Areas
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Pre-teen and Teen Behavioral Issues
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Parenting Stress
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Navigating Divorce/Post Divorce/Reunification
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Blended Families
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Families Involved with CPS
Contact
Elina Kogan, LSWAA, MSW, MFT
Building your personal and relational joy
(425) 202 - 5393

About me

I love my work. It’s an honor and a privilege to support people in creating positive change in their lives.
I am a Licensed Social Worker and Marriage and Family Counselor in the State of Washington (# SA60887736). I have 15 years of experience counseling and Master of Social Work, Clinical Track, from University of Pennsylvania, graduate of 2008. Since 2006 I have counseled teens and adults in my work with various agencies, including:
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Inpatient psychiatric services @ Kennedy Health Systems, Cherry Hill, NJ
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Partial hospitalization and intensive outpatient programs @ Hampton Behavioral Health Center, Westampton, NJ
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Marriage and family counseling @ Council for Relationships, Philadelphia, PA
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Child and Family Mental Health Services @ Sound Behavioral Health, Seattle, WA
Languages: English, Russian, Hebrew, Ukrainian
Volunteer work has included:
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Crisis and Suicide Prevention Helpline @ ERAN/IFOTES in Haifa, Israel
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Counseling clients @ Center for Refugees and Survivors of Torture, Philadelphia, PA
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Counseling @ Covid shelters for clients who experience homelessness, for King County Health Department, Seattle, WA